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	<title>Comments on: First hike at Hanging Rock</title>
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	<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/</link>
	<description>Tom Mangan&#039;s site for hikers, campers and nature cravers</description>
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		<title>By: gambolin man</title>
		<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/comment-page-1/#comment-10362</link>
		<dc:creator>gambolin man</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:35:17 +0000</pubDate>
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		<description>Tom,

Beauty is found wherever the eye of the beholder beholds! Looks lovely! And even if you have to drive 100 miles occasionally for some &quot;bigger and better&quot; stuff, so be it! Go for it! It&#039;s all around you!</description>
		<content:encoded><![CDATA[<p>Tom,</p>
<p>Beauty is found wherever the eye of the beholder beholds! Looks lovely! And even if you have to drive 100 miles occasionally for some &#8220;bigger and better&#8221; stuff, so be it! Go for it! It&#8217;s all around you!</p>
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		<title>By: John Soares</title>
		<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/comment-page-1/#comment-10359</link>
		<dc:creator>John Soares</dc:creator>
		<pubDate>Wed, 09 Sep 2009 13:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.tommangan.net/twoheeldrive/?p=3464#comment-10359</guid>
		<description>Tom, that&#039;s some very beautiful country you&#039;re exploring, and you&#039;ve got the pics to prove it. 

My partner Stephanie wants to take me back east someday. It&#039;s good to know you&#039;re scouting out the prime hiking spots.</description>
		<content:encoded><![CDATA[<p>Tom, that&#8217;s some very beautiful country you&#8217;re exploring, and you&#8217;ve got the pics to prove it. </p>
<p>My partner Stephanie wants to take me back east someday. It&#8217;s good to know you&#8217;re scouting out the prime hiking spots.</p>
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		<title>By: Cynthia</title>
		<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/comment-page-1/#comment-10355</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Mon, 07 Sep 2009 15:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.tommangan.net/twoheeldrive/?p=3464#comment-10355</guid>
		<description>Tom, you&#039;re right.  Fortunately my knee held up for it.  I was most worried coming down that Middle Steer Ridge trail. That thing is plenty steep and with lots of ball bearing gravel to send you flying but I I made it.  I banged up my knee back in June jumping down maybe 4-5 feet on rock around a lighthouse trying to get from one place to the next.  I didn&#039;t break anything, and X-rays of it were negative, but I did strain the soft ligaments or tissues.  At various times early on, when dong simple things like climbing stairs the knee felt like it was going to explode, buckle and come completely apart at the seams.  It was an icky wired feeling and I had considerable pain when walking.  But after laying off it for three months, it feels back to normal and my doctor gave me the OK to hike.  I did the hike with a friend so I wasn&#039;t alone out there but I have to admit that I still wouldn&#039;t want the knee to go bad back in the deep dark recesses of Henry Coe.   And needless to say, I&#039;m tired this morning but the knee is fine, YAY!</description>
		<content:encoded><![CDATA[<p>Tom, you&#8217;re right.  Fortunately my knee held up for it.  I was most worried coming down that Middle Steer Ridge trail. That thing is plenty steep and with lots of ball bearing gravel to send you flying but I I made it.  I banged up my knee back in June jumping down maybe 4-5 feet on rock around a lighthouse trying to get from one place to the next.  I didn&#8217;t break anything, and X-rays of it were negative, but I did strain the soft ligaments or tissues.  At various times early on, when dong simple things like climbing stairs the knee felt like it was going to explode, buckle and come completely apart at the seams.  It was an icky wired feeling and I had considerable pain when walking.  But after laying off it for three months, it feels back to normal and my doctor gave me the OK to hike.  I did the hike with a friend so I wasn&#8217;t alone out there but I have to admit that I still wouldn&#8217;t want the knee to go bad back in the deep dark recesses of Henry Coe.   And needless to say, I&#8217;m tired this morning but the knee is fine, YAY!</p>
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		<title>By: Tom</title>
		<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/comment-page-1/#comment-10354</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 07 Sep 2009 12:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.tommangan.net/twoheeldrive/?p=3464#comment-10354</guid>
		<description>Cynthia: That&#039;s a lotta Coe for somebody with a bum knee ... I think if I was going to shame you it&#039;d be in the direction of taking it a little easier on yourself on the trail.</description>
		<content:encoded><![CDATA[<p>Cynthia: That&#8217;s a lotta Coe for somebody with a bum knee &#8230; I think if I was going to shame you it&#8217;d be in the direction of taking it a little easier on yourself on the trail.</p>
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		<title>By: Cynthia</title>
		<link>http://www.tommangan.net/twoheeldrive/index.php/2009/09/06/hiking-at-hanging-rock/comment-page-1/#comment-10352</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Mon, 07 Sep 2009 07:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.tommangan.net/twoheeldrive/?p=3464#comment-10352</guid>
		<description>Pretty nice looking hike Tom, again with some great views in it too.  And nice to see the new tree motif of growing out of a rock but at the same time, nobody&#039;s got anything on you when it comes to dead snag pictures.  I know its green and all there but I hope you find some of those to take too.  And you have suitable shamed me, given that I have been a couch potato all summer nursing my knee.  It&#039;s feeling good now and I went out hiking today out of Hunting Hollow.  Hiked up the Phegley Ridge Trail to Wagon Road and down and around to Willson camp for lunch, then up to Willson peak for the views and then down the Middle Steer Ridge Trail.  I was a great day out and I had a great time.  So keep shaming me so I keep getting out there too!</description>
		<content:encoded><![CDATA[<p>Pretty nice looking hike Tom, again with some great views in it too.  And nice to see the new tree motif of growing out of a rock but at the same time, nobody&#8217;s got anything on you when it comes to dead snag pictures.  I know its green and all there but I hope you find some of those to take too.  And you have suitable shamed me, given that I have been a couch potato all summer nursing my knee.  It&#8217;s feeling good now and I went out hiking today out of Hunting Hollow.  Hiked up the Phegley Ridge Trail to Wagon Road and down and around to Willson camp for lunch, then up to Willson peak for the views and then down the Middle Steer Ridge Trail.  I was a great day out and I had a great time.  So keep shaming me so I keep getting out there too!</p>
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