{"id":1710,"date":"2008-01-29T07:01:00","date_gmt":"2008-01-29T15:01:00","guid":{"rendered":"http:\/\/www.tommangan.net\/twoheeldrive\/index.php\/2008\/01\/29\/snowshoeing-intro\/"},"modified":"2008-01-29T07:01:00","modified_gmt":"2008-01-29T15:01:00","slug":"snowshoeing-intro","status":"publish","type":"post","link":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/2008\/01\/29\/snowshoeing-intro\/","title":{"rendered":"Snowshoeing intro"},"content":{"rendered":"<p><a href=\"http:\/\/www.readexpress.com\/read_freeride\/2008\/01\/fit_theres_snow_way_out.php\">Nothing to it, according to readexpress.com <\/a><\/p>\n<blockquote><p>There&#8217;s lots to love about it, starting with the swift learning curve. &#8220;You can go from novice to expert in a day and get maximum enjoyment without a lot of fumbling around,&#8221; promises Delph. That&#8217;s because snowshoeing is basically walking, and once you get a feel for the bulk of the shoes and the fact that you&#8217;re sliding around a bit, you&#8217;re a pro. Just make sure not to step on one shoe with the other. &#8220;That&#8217;s a good way to fall over,&#8221; Delph says. Still feeling off balance? Add trekking poles.<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/busybeingborn\/369649497\/\" title=\"Poles and shows by busybeingborn, on Flickr\"><img loading=\"lazy\" src=\"http:\/\/farm1.static.flickr.com\/178\/369649497_33c4b0c54f_m.jpg\" class=\"alignright\" width=\"128\" height=\"240\" alt=\"Poles and shows\" \/><\/a>The movement may be familiar, but what&#8217;s not is the intensity. According to Mary Jo Tarallo, director of education for SnowSports Industries America, people can easily burn 500 calories per hour hitting the slopes in snowshoes. &#8220;You have to pick your feet up high. That&#8217;s a leg burner. And even though the shoes are light, there&#8217;s extra weight on your feet,&#8221; she explains. Alford, too, gushes about the health benefits of the sport, crediting it for slimming him down. &#8220;It takes a lot of energy. You&#8217;re constantly working, especially in deep snow,&#8221; he says.<\/p><\/blockquote>\n<p>Remember anytime you read &#8220;It burns 500 Calories in an hour!&#8221; that an hour on a treadmill working up a good sweat also 500 calories. Next to mountain and rock climbing, snowshoeing is among the most sweat-inducing outdoor activities in the winter. This, of course, will oblige you to buy lots of expensive layers of apparel at your local REI but hey, what&#8217;s money for anyway?<\/p>\n<p><a href=\"http:\/\/www.tommangan.net\/index.php\/2007\/01\/25\/yosemite-in-winter\/\">Here&#8217;s my most recent snowshoe outing (from this time last year). <\/a><\/p>\n<blockquote><p>There is nothing remotely pleasant about trying to travel with oblong webbed contraptions strapped to one\u2019s lower extremities. But they do provide one pleasure that balances out the pain: the ability to stomp through hip-deep snow without sinking to your hips. It just feels like getting away with a crime or something.<\/p><\/blockquote>\n<p>If you&#8217;re going out in the Sierra snows, you need to know your <a href=\"http:\/\/www.avalanche.org\/\">avalanche preparedness. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nothing to it, according to readexpress.com There&#8217;s lots to love about it, starting with the swift learning curve. &#8220;You can go from novice to expert in a day and get maximum enjoyment without a lot of fumbling around,&#8221; promises Delph.&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/2008\/01\/29\/snowshoeing-intro\/\">Read the whole thing<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[129],"tags":[514,194],"_links":{"self":[{"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/posts\/1710"}],"collection":[{"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/comments?post=1710"}],"version-history":[{"count":0,"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/posts\/1710\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/media?parent=1710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/categories?post=1710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tommangan.net\/twoheeldrive\/index.php\/wp-json\/wp\/v2\/tags?post=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}